A: Hypnosis is a natural state of focused attention and heightened suggestibility. During a hypnotherapy session, you are guided into this state to help you access your subconscious mind, allowing for positive changes in behavior, thoughts, and emotions.

A: Yes, hypnosis is a safe and natural process. It is a state of deep relaxation and focused attention where you remain fully in control. It is a collaborative process between you and the hypnotherapist, designed to help you achieve your goals.

A: Most people can be hypnotized as long as they are willing and open to the process. It may vary in depth and effectiveness from person to person, but with the right guidance, almost anyone can experience the benefits of hypnosis.

A: Hypnotherapy can help with a wide range of issues, including stress reduction, anxiety management, overcoming fears and phobias, improving sleep, enhancing performance, breaking bad habits, and promoting overall mental and physical well-being.

A: Dr. Sue Williams DQC's online courses combine the principles of hypnotherapy, mindfulness, and holistic health practices to provide comprehensive support for mental clarity and physical well-being. These courses offer practical tools and techniques to help you achieve lasting positive changes.

A: In a hypnotherapy session with Dr. Sue Williams DQC, you can expect a professional and compassionate approach tailored to your individual needs. Sessions typically involve a thorough consultation, followed by guided hypnosis to address your specific concerns and goals, all conducted conveniently over Zoom.